Wednesday, 18 September 2013


preparation time :30m
serve :3

  This is very healthy recipe and easy to make. just need few ingredients like Oats,Poha and Potato.In this recipe oats are the main ingredients,its very healthier.
  Another ingredient is poha(flattened rice or flake of rice). Rice flakes are normally used to prepare snacks and easy fast food.It include good nutritional value.You could have them as breakfast or snacks.So try this healthy cutlets, to enjoy with some ketchup :)


1 cup poha(rice flakes),1 cup oats,potato-2(boiled & mashed),onion-1(finely chopped),green chilly-1(finely chopped),ginger small piece(finely chopped),coriander leaves(finely chopped),garam masala powder,fennel seed-1tsp,turmeric powder-1tsp,pinch of asafoetida,semolina half cup, salt as per taste.


  • Take poha and oats in a strainer,pass water through it,allow water to strain.
  • Combine all the ingredients except oil.
  • Now make small balls and slightly flatten it.
  • Spread the semolina on plate &coat them from both the side.
  • Shallow fry them,from both side fry it until golden brown.
  • Place the fried cutlets over tissue paper.
  • Serve the hot cutlet with sauce or chutney.  


  • For more taste add grated cabbage or carrots for cutlets.
  • semolina is optional for this cutlet.I prepared this with using semolina.


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